feat(docker): full self-hosted Compose support

Make the web image drop-in for a Honcho docker-compose stack:
- nginx reverse-proxies /v3 and /health to $HONCHO_UPSTREAM (variable +
  Docker resolver so it starts even before the upstream resolves), giving
  the SPA a same-origin path to Honcho with no browser CORS.
- Runtime config: an entrypoint writes config.js from
  OPENCONCHO_DEFAULT_HONCHO_URL, so one prebuilt image targets any backend
  ("same-origin" | absolute URL | empty). SPA seeds a first-run default
  instance from it (additive; no-op in dev/desktop).
- docker-compose.yml example service + GHCR multi-arch publish workflow on
  release.
- nginx.conf -> envsubst template; docs rewritten.

Closes #21. Closes #31.

.github/workflows/docker-publish.yml

@@ -0,0 +1,46 @@
+name: Publish web image
+
+on:
+  release:
+    types: [published]
+  workflow_dispatch:
+
+permissions:
+  contents: read
+  packages: write
+
+jobs:
+  publish:
+    name: Build & push web image to GHCR
+    runs-on: ubuntu-latest
+    steps:
+      - uses: actions/checkout@v4
+
+      - uses: docker/setup-qemu-action@v3
+      - uses: docker/setup-buildx-action@v3
+
+      - uses: docker/login-action@v3
+        with:
+          registry: ghcr.io
+          username: ${{ github.actor }}
+          password: ${{ secrets.GITHUB_TOKEN }}
+
+      - id: meta
+        uses: docker/metadata-action@v5
+        with:
+          images: ghcr.io/${{ github.repository_owner }}/openconcho-web
+          tags: |
+            type=semver,pattern={{version}}
+            type=semver,pattern={{major}}.{{minor}}
+            type=raw,value=latest
+            type=sha,format=short
+
+      - uses: docker/build-push-action@v6
+        with:
+          context: .
+          platforms: linux/amd64,linux/arm64
+          push: true
+          tags: ${{ steps.meta.outputs.tags }}
+          labels: ${{ steps.meta.outputs.labels }}
+          cache-from: type=gha
+          cache-to: type=gha,mode=max